Apple Cinnamon Oatmeal

Sunday, February 3, 2008

Apple Cinnamon Oatmeal

Who doesn't love a good bowl of oatmeal in the morning?  

prep time: 5

cook time: 5

total time: 10


  • 1/2 medium apple – chopped
  • 1 tablespoons coconut oil
  • 1 cup water
  • 1/2 cup old fashioned oatmeal
  • 1/4 teaspoon ground cinnamon
  • 2 tsp dark brown sugar
  • 1 tsp unsalted butter
  • 1/4 cup milk or cream for serving


  1. In a small non stick, add the coconut oil and the chopped apple. Saute for 3-5 minutes until the apple is soft. Add the brown sugar and cinnamon and turn off the heat.
  2. In the meantime, cook the oatmeal according to directions. Add water to a saucepan, bring to a boil, and add the oatmeal. Cook for 5 minutes.
  3. To serve it up - add it to your favorite bowl, top with some additional butter and the apple mixture.


Additional Suggested Toppings (optional)
Maple syrup
Walnuts or pecans
Sugared slivered almonds
Drizzle of Honey
Chopped Pistachios

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