Yield: 1

No. 015 - Sautéed Cinnamon Apple Oatmeal
prep time: 5 Mcook time: 10 Mtotal time: 15 M
ingredients:
- 1/2 medium apple – chopped
- 1 tablespoons coconut oil
- 1 cup water
- 1/2 cup old fashioned oatmeal
- 1/4 teaspoon ground cinnamon
- 2 tsp dark brown sugar
- 1 tsp unsalted butter
- 1/4 cup milk or cream for serving
instructions:
How to cook No. 015 - Sautéed Cinnamon Apple Oatmeal
- In a small non stick, add the coconut oil and the chopped apple. Saute for 3-5 minutes until the apple is soft. Add the brown sugar and cinnamon and turn off the heat.
- In the meantime, cook the oatmeal according to directions. Add water to a saucepan, bring to a boil, and add the oatmeal. Cook for 5 minutes.
- To serve it up - add it to your favorite bowl, top with some additional butter and the apple mixture.
NOTES:
Additional Suggested Toppings (optional)
Maple syrup
Walnuts or pecans
Sugared slivered almonds
Drizzle of Honey
Chopped Pistachios
All images copyright Janet S Grey
2008-02-03
2008-02-03
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